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The perfection detox

Webb27 feb. 2024 · As author of the books The Perfection Detox: Tame Your Inner Critic, Live Bravely and Unleash your Joy, Petra also went on to host her own Perfection Detox Podcast.As a two-time cancer survivor, Petra is passionate about waking people up to the power of their own stories and the precious gift of time. Webb25 apr. 2024 · Rating: 3 stars Category: Non-Fiction Synopsis: Petra Kolber began her career as a fitness instructor, but she soon began to notice the impact perfectionism …

The Perfection Detox: Tame Your Inner Critic, Live Bravely

WebbPerfectionism Detox: Rewire Mental Habits To Be More PRESENT, PATIENT, AND POISED with sought-after executive coach Shani Magosky. Using a fresh, fun framework, Shani … Webb13 aug. 2024 · The Perfection Detox by Petra Kolber Petra Kolber is a former dancer and fitness instructor turned life coach. She developed a program to help you let go your … the castle builders lyrics https://tywrites.com

Why you need a digital detox - Gulf Coast Woman Magazine

Webb13 nov. 2024 · First, I started focusing on personal development. I read books like “Savor: Mindful Eating, Mindful Life“, “It Didn’t Start With You“, and “The Perfection Detox“. Books like these helped me to see my life situations and problems in a new light. WebbThe Perfection Detox is a book to illuminate the beauty of you, as you are-- and that's just being, not doing/performing/meeting some arbitrary standard of excellence. You don't … WebbFrom 21-day detox programs to full-body cleanses, your detoxification choices are limitless. You’ll find recipes for homemade concoctions of ginger and cayenne water to a myriad of juices, supplements, and hot teas. You are inundated with this message that you need to detoxify your body to be truly healthy. However, what does this really mean? taurus associations

The Perfection Detox: Tame Your Inner Critic, Live Bravely, and …

Category:The Perfection Detox: Tame Your Inner Critic, Live …

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The perfection detox

‎Petra Kolber on Apple Books

Webb23 aug. 2024 · The Perfection Detox Report this ... They share their fears that come with being wrapped up in perfection, and their concern that if they let go of perfect their lives may unravel. WebbHer Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves--and others. Based on her popular workshops, Kolber's strategies help women to recognize and constructively root out the perfectionistic impulse to be critical of self or others and to harness the power of our own internal resources, …

The perfection detox

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WebbTired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for per WebbHer Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves -- and others. Based on her popular workshops, Kolber's …

WebbHer Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves--and others. Based on her … WebbBright Eyes Nano Fulvic Drops. $35.00. Total Price: $147.20 $164.00. Add to Cart. Daily Cleansing Tea provides a natural whole body detox while gently cleansing your digestive tract. Our concentrated organic ingredients travel deep within your body tissues and detox organs to naturally eliminate harmful toxins.

Webb14 aug. 2024 · "The Perfection Detox is a breath of fresh air for anyone familiar with self-doubt or self-criticism. A compassionate and inspiring guide to recovery from … WebbTired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more …

WebbHealth and wellness expert Petra Kolber's Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves--and others. …

WebbThe Perfection Detox is a breath of fresh air for anyone familiar with self-doubt or self-criticism. A compassionate and inspiring guide to recovery from perfectionism, Petra … the castle coolerWebb13 juni 2024 · Conversely, something that you think is “average” might actually be good enough for your supervisor. It’s good to have high standards, but don’t kill yourself over them. “Good enough” tends to be good enough. Check out Petra Kolber’s TED talk titled “The Perfection Detox” for some sharp insights into the perils of perfectionism. taurus astrology datesWebbWith simple steps and strategies such as adjusting your internal monologue, cleaning up your vocabulary to include more positive language, becoming a passionist rather than a … taurus babel infinite ventilador torre 50wWebbIf you’ve ever wanted to breathe easier and ditch your perfectionism, then do we have The Perfection Detox show for you. Today I’ll be talking with Petra Kolber, internationally … taurus astrology sign personalitytaurus astrology.com.au daily horoscopeWebb14 aug. 2024 · The Perfection Detox: Tame Your Inner Critic, Live Bravely, and Unleash Your Joy Petra Kolber 3.98 188 ratings28 reviews Award … taurus bass pedal synthesizerWebbHer Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves--and others. Based on her popular workshops, Kolber's … taurus basketball players