Posture body briefer
WebTry gently moving your head in small circles, or from front to back and side to side. Lie flat on the ground for two to three minutes once a day. Do this exercise without using any cushions or support, and relax. This will allow your body to readjust to its natural resting position, and help correct your posture. Web23 Feb 2024 · Open posture involves keeping the trunk of the body open and exposed. This type of posture indicates friendliness, openness, and willingness. 11 Closed posture involves hiding the trunk of the body often by hunching forward and keeping the arms and legs crossed. This type of posture can be an indicator of hostility, unfriendliness, and anxiety. 11
Posture body briefer
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