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Havening - The Happiness Foundation
WebNov 10, 2024 · Havening is a psycho-sensory technique, meaning it uses the senses (in this case, touch) as a healing tool in stressful situations. "Havening is a technique which uses sensory input like touch to change how the brain functions," explains Ronald Ruden, M.D., a primary care doctor who created the technique with his brother, Steven Ruden, D.D.S. WebHavening, the transitive verb of the word haven, means to put into a safe place. While some forms of this approach have been around for decades, many mental health professionals remain skeptical given that it involves … first resource bank exton
Havening Training – Gentle Transformations
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