WebThe Prep. The prep, also known as the half extension, is one of the main intermediate cheerleading stunts. This cheer video breaks down all the elements of the stunt, from the base to the spotter to the flyer, stressing … Web15 hours ago · Find many great new & used options and get the best deals for Rayna Hairpiece COLOR CHOICE 9" Flipped Ends Draw String Ponytail Extension at the best online prices at eBay! Free shipping for many products!
How To Perform An Extension Stunt In Cheerleading
WebNov 28, 2015 · The liberty (or lib) is a basic cheerleading stunt that is used by flyers in several base positions including the prep, a full and a double thigh stand. This is a general overview of the basic cheer motions of a liberty, from the ground. Once you have perfected the basic motions of the move, maximized your flexibility and gotten your balance in … how to eat tahong
What is an extension in cheerleading? Dependable
Teams compete on different levels that allow different skills. The level system starts with level 1, followed by level 2, and so on. Level 7 is the highest level in cheerleading, where the most skills are allowed. A common belief is that the higher level a team is on, the better it is. That is not true! The level does … See more Teams competing on level 1 have the most restrictions when it comes to skills. Despite the strict rules, many routines are very creative and … See more On level 2, teams start doing more stunting on extended level and handsprings in tumbling. Two-legged stunts are allowed on … See more Yes, you read that right – 4.2! Level 4.2 is a very special and fun level that many people still don’t know about. Level 4.2 combines level 4 stunting and level 2 tumbling in the same routine. This level is not as common as … See more Starting on level 3, we see teams performing tucks in tumbling and basket skills! One-legged stunts are allowed on extended level and do not need a brace. Teams are also allowed to do up to a ½ twist to extended one … See more Web363 likes, 10 comments - Stefanie Kincaid DC, MSFN, Cert DN (@drstefkincaid) on Instagram on February 15, 2024: "Joe is an elite athlete on a Worlds Team and Team USA ... WebSep 27, 2024 · 8. Tic Toc Dip: The backspot will call out tic toc. The bases and the backspot will all dip their arms down to shoulder level. The flyer should stay tight for this step and keep locked out. 9. Pushing Tic Toc Back Up: Bases will dip with their legs and push up while releasing the flyers foot. led bulb e27 base