WebNon-operative rehabilitation is utilized in patients diagnosed with shoulder instability to regain their previous functional activities through specific strengthening exercises, dynamic stabilization drills, neuromuscular training, proprioception drills, scapular muscle strengthening program and a gradual return to their desired activities. http://news.meyerpt.com/physical-therapists/shoulder-rehab-phase-3/
Shoulder Function: Enhancing Scapular Stabilization
WebApr 16, 2024 · Dynamic stabilization is a surgical technique designed to allow for some movement of the spine while maintaining enough stability to prevent too much … WebSep 16, 2016 · Dynamic stabilization exercises for the thrower’s shoulder begin with baseline proprioception and kinesthesia drills to maximize the athlete’s awareness of joint position and movement in … bww new bern
Physical Therapy for the Treatment of Shoulder Instability
WebMar 24, 2024 · Rhythmic Stabilization Shoulder Manuals. Rhythmic stabilization drills are one of the foundational exercises I use to have dynamic stability. These essentially are … The Medial Rotation exercise targets the muscles subscapularis, teres major, and latissimus dorsi. Teaching point: 1. Start with the band attached to a fixed point on your side 2. Hold the other end of the band in one hand, with the elbow bent and the upper arm by your side 3. Keeping the elbow by your side, move … See more Fly resistance band exercise strengthens the chest muscles. It is a great alternative to the resistance machine found in gyms, sometimes also known as a Pec Dec. Teaching point: 1. Attach the centre of the band to a stationary … See more The Lateral Raise exercise strengthens the deltoid muscle, the large one which covers the top of the shoulder joint. This exercise also targets the supraspinatus. Teaching point: 1. Hold one end of the band in one hand, … See more The Shoulder Press is a very commonly used exercise which can be performed with dumbbells, a barbell, a band (as shown here), or a resistance machine. This exercise works … See more The Pullover exercise uses a resistance band to work the chest muscles (pecs) and lats. This exercise targets the pectoral muscles and latissimus dorsi. Teaching point: 1. The band is … See more Web3. Initiate neuromuscular control exercises for scapulothoracoc joint . B. WEEKS 8-10 1. Continue all exercises listed earlier, emphasis on neuromuscular control drills, PNF stabilization drills, and scapular strengthening. 2. Initiate tubing exercises for rhomboids, Latissimus dorsi, biceps, triceps 3. Progress ROM to full ROM cfhhf