WebJun 7, 2012 · An Example Cheat Day. 8:00am – Wakeup, drink a bunch of water. 10:00am – Go to Farmer’s Market, buy a pie, tarts, and cookies (all homemade). 1:00pm – Workout, follow peri-workout supplementation. 2:00pm – Eat a few forkfuls of sauerkraut. Go to restaurant and order pulled pork sandwich with sweet potato fries.
Cheat Day: The Rock Style. How 15000 Calories Can …
WebNov 16, 2024 · You Wouldn't Last a Day on The Rock's 6,000 Calorie Diet. ... The Rock's cheat meals . But there’s room for fun in The Rock’s diet. He’s practically famous for once-per-week “cheat” days. WebAug 1, 2024 · His Sunday night cheat meals often include massive amounts of sushi, cookies the size of a small child's head, and double-shots of tequila. But Johnson doesn't just stuff his face without a plan ... synergy physio
The Rock Diet - What Dwayne Johnson Eats in a Day - Men
WebDec 1, 2024 · The Rock's 6,000 calorie a day diet includes buffalo, eggs, and salmon. Actor Dwayne "The Rock" Johnson said he eats six meals a day to fuel his workouts and build muscle. The Rock eats high-protein chicken, salmon, and buffalo with carbs like rice and sweet potatoes. He also eats his greens, and then celebrates on the weekends with … WebJan 3, 2024 · On this day, to kick-off 2024, world-famous or infamous – however, you want to put it – the Rock toast, four-inch-thick. Made by two Rocks, one French toast. Amazing,” the actor says as he cuts a piece of the toast with … WebSep 19, 2024 · 1. It’s a treat day, not a cheat day. The whole idea of “cheating” with food makes me uneasy. It seems almost like a license to binge eat, which is definitely is not. Instead of a cheat day or cheat meal, think of it as a treat day or treat meal, where you’re allowing yourself something special. No shame or stigma, just a tasty treat. thaipaperbox